Q & A with Dr. Elin Ritchie: What's the right dose?

Dr. Elin Ritchie is a family practice integrative medical doctor living and working in Taos, New Mexico. Her Web site address is www.ElinRitchie.com. To contact Dr. Ritchie with questions, email her at elinMD@elinritchie.com.

Q: I'm interested in taking Del-Immune V for my general health and to have fewer colds. How many should I take?

A: I'm pleased to hear that you are considering using Del-Immune V. I've seen great results in my practice from using this supplement over the last five years. In general, I recommend taking one or two capsules per day for general health. This applies if you do not have any ongoing health concerns like chronic fatigue or cancer and you are just interested in having better overall immunity. In this case one or two per day is enough.

You can gauge your dose by the response you are getting. For example, if you usually get a cold or a virus about once every three or four months, but after six months of taking Del-Immune V with your other vitamins, you haven't been sick at all, then you are taking a good dose for you.

I have heard feedback from teachers and nurses in particular. They say they enjoy fewer days missed from work due to illness when they take the Del-Immune V regularly. These are the sort of folks who know to the hour how many days they are sick over a period of months. Usually they can tell right away when they run out because it's back to the scratchy throat and sniffles that they are so inclined to get.

Order Del-Immune V® today for an immediate boost to your immune system!